Datum
|
Naam
|
Tijd
|
Afstand
|
Hm |
22-12-16 | Kerstloop Alphen | 00:49:38 | 10 km | |
30-10-16 | Vlasakkerloop | 01:23:52 | 10 EM | |
18-09-16 | Halve van Hoogland | 01:54:03 | 21,1 km | |
25-06-16 | Jan Jansen classic (race) | 05:36:25 | 134,5 km | 1279m |
11-06-16 | Nieuwlandloop | 49:56:00 | 10 km | |
29-05-16 | Fiets 033 toertocht (race) | 05:37:07 | 127 km | 527m |
24-04-16 | Trailrun AV Fit | 53:43:00 | 10 km | |
10-01-16 | Halve v Egmond | 02:01:24 | 21,1 km | |
09-01-16 | Beach race Egmond (mtb) | 02:11:57 | 37 km | |
12-06-15 | Alph dHuez beklimming (race) | 01:33:47 | 12,1 km | 1233m |
11-06-15 | Voorbereiding Alph dHuez (race) | 02:17:11 | 40 km | 889m |
10-06-15 | Mont Ventoux beklimming (race) | 02:41:46 | 21,3 km | 1325m |
10-06-15 | Voorbereiding Mont Ventoux (race) | 01:50:34 | 31 km | 930m |
23-05-15 | Halve van Ijsselstein | 01:49:18 | 21,1 km | |
31-01-15
|
Henschotemeer
games (Duatlon)
|
01:44:58
|
5-22-2.5
|
|
11-01-15
|
Halve v Egmond
|
01:54:10
|
21.1 km
|
|
10-01-15
|
Beach race Egmond
(mtb)
|
01:37:00
|
37.1 km
|
|
20-12-14
|
MTB Endurance
|
04:48:40
|
61.5 km
|
|
30-11-14
|
Vlasakkerloop
|
01:20:57
|
16.1 km
|
|
04-10-14
|
Kust Marathon
Zeeland
|
04:40:44
|
42.2 km
|
|
13-07-14
|
Lektocht zwemmen
|
00:55:28
|
2 km
|
|
28-06-14
|
Zeewolde Endurance
(triatlon)
|
02:04:57
|
1/16 tri
|
|
15-06-14
|
Amersfoort
Marathon
|
00:48:16
|
10 km
|
|
07-06-14
|
Halve v
IJsselstein
|
02:01:16
|
21.1 km
|
|
04-05-14
|
Koning van Spanje
(trail)
|
03:51:09
|
34 km
|
|
12-04-14
|
Keep on Running
(D)
|
03:28:24
|
27.5 km
|
|
11-04-14
|
Keep on Running
(D) Citytrail
|
11:31
|
2.5 km
|
|
09-02-14
|
Groet uit Schoorl
|
02:59:29
|
30 km
|
|
01-02-14
|
Henschotermeer
Games (cross)
|
00:52:12
|
10 km
|
|
12-01-14
|
Halve van Egmond
|
01:56:14
|
21.1 km
|
|
11-01-14
|
MTB Beachrace
Egmond
|
02:26:49
|
37 km
|
|
17-11-13
|
7
Heuvelenloop PR
|
01:11:50
|
15 km
|
|
27-10-13
|
Devils trail
|
03:00:58
|
26.85 km
|
|
09-10-13
|
Amstel Gold race
exp
|
04:37:00
|
84.2 km
|
|
22-09-13
|
Halve van Hoogland
|
01:53:07
|
21.1 km
|
|
31-08-13
|
Col du Galibier
Frankrijk
|
02:47:43
|
18.71 km
|
|
30-08-13
|
Galibier trail
Frankrijk
|
01:51:36
|
10.36 km
|
|
14-07-13
|
Lektocht
zwemmen
|
00:59:08
|
2 km
|
|
15-06-13
|
Passo dello
Stelvio Italie
|
04:36:48
|
51.76 km
|
|
14-06-13
|
Fosago Italie
|
02:43:01
|
40.44 km
|
|
13-06-13
|
Cancano Italie
|
02:05:43
|
28.95 km
|
|
18-05-13
|
Halve van
IJsselstein PR
|
01:49:16
|
21.1 km
|
|
14-04-13
|
Rotterdam
businessloop
|
01:08:36
|
13 km
|
|
24-03-13
|
Mijlen van
Zeist PR
|
01:25:24
|
10 EM
|
|
03-03-13
|
Amersfoortse
Bergcross
|
00:49:07
|
8.8 km
|
|
13-01-13
|
Halve van Egmond
|
01:58:35
|
21.1 km
|
|
You only have to beat yourself
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